Went for a 10 mile walk today to complete all the training. A nice hilly walk round Ditchling the finest hills that Sussex has to offer even if they are only 250m high a little shorter than Ben Nevis they offered some steep sections. Lovely weather so the traditional sunburn of course.

Was suitably entertained by Nicky's use of the walking poles, which we were practising with. The coordination was ... er... interesting and it was educational, I will be giving her a wide berth on the mountains. Fortunately her feet will be clipped into the pedals when cycling! Pleased I was more coordinated with the poles and only stabbed myself three times!

Time to start packing most of which seems to be food!